Who is Thrive ADHD Life Coach? Empowering Adults with ADHD to Unlock Their Potential
Do you struggle to focus, regulate your emotions, or to stay on top of the never-ending washing and dishes? Me too!
It was my struggles with ADHD that led me to create Thrive ADHD Life Coach.
Thrive is a combination of my 25+ years lived experience and ADHD Life Coach training.
It also incorporates
my desire to help people
my strength of learning best by teaching others and
my desire to create a safe, non-judgemental space for others.
We often spend so much of our lives dulling ourselves down to “fit in”.
I got tired of that and decided it was about time I live my life my way for me.
This is what I offer to others through my coaching.
Who better to coach and support other adults with ADHD than someone who has ADHD.
As an ADHD Life Coach, I help you
reframe your thinking,
find ADHD strategies and techniques that work for you,
explore what having ADHD means for you,
discover how your ADHD brain works, and
get a new outlook on life and thrive.
For me, ADHD coaching is about:
working together to find what works for you!
removing the shame and stigma around ADHD
showing the reality of ADHD and what we are capable of
helping others with ADHD and other neurodivergences to discover what truly works for you.
The reality is, we are awesome and we can do amazing things, we just need a bit of help at times.
We might not be able to take over the world in a day, but we all have to start somewhere, right?